Courses

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have significant impact on daily life. If...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Join us for an introduction to armchair yoga.  Discover what Armchair Yoga is and how it could benefit you! Take some light, practical activity, in this friendly and inclusive session....

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

       Do you find it difficult to say no? Do you tend to go with the flow of what others want or expect? Are you struggling to have...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Autism Awareness is designed for autistic people, carers, family members and anyone who wants to develop a better understanding of Autism. This three-week course will explore the key characteristics of...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

New!  Bike Maintenance Workshop As well as getting to know your bike and it’s basic parts, would you like to know how to carry out:- Puncture repairs Road-side fixtures Perform...

Come along and learn how the patient practice of “book folding” can transform a book into a wonderful Christmas Tree!

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

In this workshop we will create and decorate Christmas Cards, using recycled materials, using a range of techniques.

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

If you don’t know anything about cooking, we will give you the skills and confidence to prepare and cook a range of meals for yourself, family, or friends. In this...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

In our Downtime Decoupage workshop you’ll learn how this craft technique of sticking paper decorations to hard surfaces with glue can provide distraction and relaxation.  You’ll have the opportunity of...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

This workshop is designed for those wanting a better understanding of Eating Disorders. We will look at types of Eating Disorders, the possible causes, signs and symptoms, where to go...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

This course will provide you with the opportunity to develop your own facilitation and training skills.  We will explore how people learn, interact and retain knowledge and develop our understanding...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Food is the fuel for life and gives us the energy we need to achieve our goals and feel nourished for the challenges that lay ahead.  Food is a natural...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Are you a giving person? Do you set limits to how much you give, or do you find yourself pouring from an empty cup or feeling resentful of how much...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

    Sleep plays an important role in keeping us healthy, emotionally strong and better equipped to manage the challenges of daily life.  When we don’t have good sleep, our concentration...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

This workshop is designed to give you an insight into the role of an NHS volunteer within a Recovery College setting. It is ideally suited for people who are thinking...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Limbic Reflexology has been found to be particularly suitable for Fibromyalgia. Indeed, the development of Limbic Reflexology in 2012 involved volunteers living with Fibromyalgia. This foot reflexology approach focuses on...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

     When experiencing low mood and depression, sometimes the simplest things can be the hardest.  Minor tasks such as getting out of bed, answering the phone, making decisions; what to...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

This workshop is designed to help people with long-term conditions come to terms with the challenges they face, adopt effective coping strategies, and live well beyond a life affecting diagnosis....

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

In this 3-hour workshop, we will explore the process that we all go through when we experience change. Whether these changes are large, small, chosen, or unchosen. Understanding our natural...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

5092 Barnsley Talking Therapies Menopause workshop poster A4 (PDF, 44 KB) New Course! Perimenopause and Menopause  A two-part workshop to be held at the Recovery College  This workshop is aimed...

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Mindful Stitching Course Join us for this short course to introduce you to the wonderful, mindful world of slow stitching. Over the course, you’ll learn how this practice can help...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Family estrangement, or no longer speaking to someone you used to be close to/are related to, is much more common than you might think. During this two hour workshop, we...

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Venues

Online only, online

We’re offering a new version of Armchair Yoga as a 1-hour online workshop. Anyone with a computer, tablet or mobile can access the session from home, and the course is...

Date & times

Venues

Online only, online

Online awareness session for Barnsley Recovery & Wellbeing College Are you interested in learning more about Barnsley Recovery and Wellbeing College and our service offer?  If you would like to...

Date & times

Venues

Online only, online

online only

Date & times

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

This is a 4-week introductory course that learners can choose to attend either on an individual session basis or as a full course for a more in-depth understanding. Throughout the...

The Physical Health & Wellbeing Team are made up of peer support workers and volunteers.  We provide personalised activity services for individuals for people in Barnsley who may be struggling...

This four-week crafting courses shows you how to design and create a pompom wreath.  It can be a great way to relieve stress and improve your wellbeing whilst learning a...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Come along to the Recovery College and make your own seasonal rag wreath with Jonathan! All resources will be supplied so ring now to secure your place! 01226 730433.  

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

   It can be easy to fall into the trap of using negative and limiting labels to describe ourselves. In this exploratory course we will look at the values and...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Join us for an afternoon of craft, history and wellbeing in this 3-hour Sawdust Hearts workshop. In this workshop you will learn the history and explore the therapeutic value of...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

                                            This 6-week course will provide you with an...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Take some time out and join us for an evening of crafting and wellbeing as we decorate and learn about the health benefits of keeping a self-soothe box. Together we...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Loneliness can affect anyone and everyone, with more than 9 million people in the UK say they feel lonely some or most of the time, but what is “loneliness” and...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

We are a small but fully equipped gym based at Barnsley Recovery College and believe physical fitness is very important for good physical and mental health & wellbeing.  Our aim...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Why not indulge in having some “me time” and come along to join us for an evening of fun, crafting and positivity? This workshop will bring out the creative side...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

This course aims to provide the space and opportunity to better understand your thoughts, feeling and behaviours, with the intention of helping you to manage them better. We hope that...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Understanding Self-Harm Workshop Self-harm is one of the most widely misunderstood forms of mental distress in the UK, however it is also one of the most common. This 3-hour workshop...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Sensitivity is something that we all experience from time to time especially when we encounter social situations. However, this can be perceived as a negative personality trait that is not...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

This four-week course offers a gentle, creative space to explore what matters to you and what you’d like to welcome more of into your life. Through learning about vision boards...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

In this workshop you will learn how worry beads, the original fidget toy, can help you relax and destress, and make your own to take home.

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Your Wellbeing Plan is a 10-session course that helps you to consider aspects of both your physical and mental health to create a holistic plan to better manage and maintain...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH