Understanding myself and dealing with difficulty

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Understanding my Mental Health and Wellbeing

This course aims to provide the space and opportunity to better understand your thoughts, feeling and behaviours, with the intention of helping you to manage them better.

We hope that the sessions we facilitate, help you to identify some of the difficulties that you are having, so that you can make informed choices about your next steps.



At Barnsley Recovery and Wellbeing College

Start dates and time

Term Tuesday4 June 202410-126 weeks
Term Wednesday11 September 202410-126 weeks
Term Tuesday5 November 202410-126 weeks
Term Monday6 January 202510-126 weeks


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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Learner resources

Read our documents and policies for learners after enroling on a course.

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