Assertiveness, Confidence and Communication
The Exchange, 33 Gawber Road, Barnsley S75 2AH
Understanding my mental health and wellbeing
Using a blend of both theory and practice to help support your understanding and development of communication and assertiveness skills.
Together we will explore:
- Our understanding of the difference between confidence, assertiveness and self-esteem
- The different communication types and behaviours
- How and why we communicate with others
- Assertiveness tips
- Conflict management skills.
“A brilliant course to build confidence and help you manage situations of conflict in a healthier way”
At The Exchange
Start dates and time
|Term 6||Tuesday||6 June 2023||1-3pm||5 weeks|
|Term 1||Tuesday||5 September 2023||1-3pm||6 weeks|
|Term 2||Wednesday||8 November 2023||1-3pm||6 weeks|
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Read our documents and policies for learners after enroling on a course.
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