Understanding Self-Harm Workshop

The Exchange, 33 Gawber Road, Barnsley S75 2AH

Understanding my mental health and wellbeing

Understanding Self-Harm Workshop

Self-harm is one of the most widely misunderstood forms of mental distress in the UK, however it is also one of the most common. This 3-hour workshop aims to dispel some of the myths that surround this subject, help people to understand what self-harm is, offer people practical strategies to manage and control the urge to self-harm and/or learn how to support someone who self-harms.

Due to the nature of the topic please be aware that the workshop will be discussing and exploring a sensitive and emotive subject. The workshop is respectfully delivered by facilitators that have experience of self-harm and offer an environment which is inclusive, welcoming, and non-judgemental.




At The Exchange

Start dates and time

Term 2Thursday14 December 20231-4pm1 weeks


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