Understanding Self-Harm Workshop
The Exchange, 33 Gawber Road, Barnsley S75 2AH

Understanding my mental health and wellbeing
Understanding Self-Harm Workshop
Self-harm is one of the most widely misunderstood forms of mental distress in the UK, however it is also one of the most common. This 3-hour workshop aims to dispel some of the myths that surround this subject, help people to understand what self-harm is, offer people practical strategies to manage and control the urge to self-harm and/or learn how to support someone who self-harms.
Due to the nature of the topic please be aware that the workshop will be discussing and exploring a sensitive and emotive subject. The workshop is respectfully delivered by facilitators that have experience of self-harm and offer an environment which is inclusive, welcoming, and non-judgemental.
Cost
Free
At The Exchange
Start dates and time
Term | Day | Date | Times | Duration |
---|---|---|---|---|
Term 2 | Thursday | 14 December 2023 | 1-4pm | 1 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Learner resources
Read our documents and policies for learners after enroling on a course.
Similar courses

An Introduction to Recovery Workshop At The Exchange, we recognise that the word Recovery can inspire all kinds of ideas and associations. Positive ones, negative ones and indifferent ones! We...
View course An Introduction to Recovery – Workshop
Using a blend of both theory and practice to help support your understanding and development of communication and assertiveness skills. Together we will explore: Our understanding of the...
View course Assertiveness, Confidence and Communication