Understanding Self-Harm Workshop

The Exchange, 33 Gawber Road, Barnsley S75 2AH

Understanding my Mental Health and Wellbeing

Understanding Self-Harm Workshop

Self-harm is one of the most widely misunderstood forms of mental distress in the UK, however it is also one of the most common. This 3-hour workshop aims to dispel some of the myths that surround this subject, help people to understand what self-harm is, offer people practical strategies to manage and control the urge to self-harm and/or learn how to support someone who self-harms.

Due to the nature of the topic please be aware that the workshop will be discussing and exploring a sensitive and emotive subject. The workshop is respectfully delivered by facilitators that have experience of self-harm and offer an environment which is inclusive, welcoming, and non-judgemental.

 

Cost

Free

At The Exchange

Start dates and time

TermDayDateTimesDuration
Term Thursday14 March 20241-4pm1 weeks
Term Thursday2 May 20241-4pm1 weeks
Term Thursday4 July 20241-4pm1 weeks

Location

Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Learner resources

Read our documents and policies for learners after enroling on a course.

Here’s a button

Similar courses

An Introduction to Recovery – Workshop|

An Introduction to Recovery Workshop We recognise that the word Recovery can raise all kinds of thoughts and associations. Positive ones, negative ones, and indifferent ones! We also understand that...

View course An Introduction to Recovery – Workshop
Anxiety Management – Feel the Fear Course|

We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have significant impact on daily life. If...

View course Anxiety Management – Feel the Fear Course

All courses