The GYM – Introduction to Exercise and your wellbeing
Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH
Looking After Myself
We’re back!
We have been working hard on our new gym course and have a new member of staff; welcome our new Exercise Specialist Dale Jones!
Dale has worked in the NHS for 17 years in various roles, but mainly in secondary care mental health services – firstly as a Support Worker then onto Associate Practitioner. He is very passionate about exercise and how movement can help greatly with mental and physical health. It’s helped him greatly on his own journey and continues to do so, physically and mentally.
Dale has extensive knowledge around exercise and boxercise and will be pleased to help and offer learners his expertise and knowledge for whoever is on their own Health and Physical Wellbeing journey.
Take a look at our new Gym offer:-
Gym Booklet June 2025 (PDF, 471 KB)
Here’s our Move More booklet, take a look:-
Move More Workbook (PDF, 407 KB)
Cost
Free
At Barnsley Recovery and Wellbeing College
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Monday | 29 September 2025 | Mixed gym starts w/c 29/09/25. Day/time slots will be offered at induction. | 16 weeks |
| Term | Monday | 29 September 2025 | Ladies gym starts w/c 29/09/25. Day/time slots will be offered at induction. | 16 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Learner resources
Read our documents and policies for learners after enroling on a course.
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