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Exploring Resilience – ONLINE ONLY
Wednesday 24 February 2021 at 10-12
The Exchange
Introduction to Volunteering
Monday 8 March 2021 at 1-4pm
The Exchange
Accepting Change – ONLINE ONLY
Tuesday 9 March 2021 at 10-12 Noon
The Exchange
Citizen Workshops: Professionalism
Friday 12 March 2021 at 1-4
The Exchange
For those that give too much: Everyday Stress – ONLINE ONLY
Thursday 18 March 2021 at 10-12 Noon
The Exchange
Introduction to Scrapbooking – ONLINE only
Thursday 25 March 2021 at 1-3pm
The Exchange
RSTC Recovery Skills Training Course – Family and Friends Team
Friday 26 March 2021 at 10-11am
The Exchange
An introduction to mindfulness – Online only
Thursday 15 April 2021 at 10-12
Thursday 24 June 2021 at 10-12
The Exchange
Overcoming anxiety – ONLINE only
Thursday 22 April 2021 at 2-4
Thursday 10 June 2021 at 2-4
The Exchange
Lifting your spirits; Enhancing inner strength and wellbeing ONLINE only
Thursday 20 May 2021 at 10-12
The Exchange