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Introduction to Exercise, the gym and your wellbeing
Monday 17 April 2023 at 10-12 and 1-3pm
Wednesday 19 April 2023 at 10-12 and; 1-3pm
Tuesday 18 April 2023 at Ladies 1-3pm
Thursday 20 April 2023 at Ladies 1-3pm
The Exchange
Helpful Habits for Sleep
Tuesday 6 June 2023 at 10-12
Wednesday 6 September 2023 at 10-12
The Exchange
The Exchange
Citizen Workshops: Safeguarding
Wednesday 6 September 2023 at 1-4pm
The Exchange
Things to live for – Creative Recovery
Thursday 7 September 2023 at 1-4pm
The Exchange
Art for Wellbeing with Ruth Waterworth – WEA
Wednesday 13 September 2023 at 10-12
The Exchange
WEA Creative Writing – Managing Stress and Anxiety through Creative Writing
Thursday 14 September 2023 at 10-12
The Exchange
Open Country are coming to Barnsley!
Tuesday 15 August 2023 at 6-9pm
Saturday 19 August 2023 at 10-4pm
Wednesday 6 September 2023 at 10-4pm
Sunday 17 September 2023 at 10-4pm
Saturday 30 September 2023 at 10-4pm
The Exchange
An Introduction to Recovery – Workshop
Friday 6 October 2023 at 10-1pm
The Exchange
Introduction to Behavioural Science Workshop
Thursday 19 October 2023 at 1-2:30
The Exchange
Introduction to Volunteering
Friday 9 June 2023 at 10-12
Wednesday 25 October 2023 at 1-3pm
The Exchange
Feel the Fear – Exploring Anxiety
Thursday 20 April 2023 at 1-3pm
Monday 12 June 2023 at 10-12
Monday 12 June 2023 at 1-3pm
Monday 4 September 2023 at 10-12
Monday 4 September 2023 at 1-3pm
Monday 6 November 2023 at 10-12
Monday 6 November 2023 at 1-3pm
The Exchange
Understanding myself and dealing with difficulty
Monday 4 September 2023 at 1-3pm
Monday 6 November 2023 at 1-3pm
The Exchange
Renew You
Tuesday 7 November 2023 at 1-2pm pre course meeting
Tuesday 14 November 2023 at 1-3pm
The Exchange
Managing Depression
Monday 5 June 2023 at 1-3pm
Tuesday 5 September 2023 at 1-3pm
Wednesday 8 November 2023 at 1-3pm
Friday 10 November 2023 at 10-12pm
The Exchange
Assertiveness, Confidence and Communication
Tuesday 6 June 2023 at 1-3pm
Tuesday 5 September 2023 at 1-3pm
Wednesday 8 November 2023 at 1-3pm
The Exchange
Scrapbooking for Wellbeing
Wednesday 6 September 2023 at 1-4
Wednesday 8 November 2023 at 1-4
The Exchange
Valuing my sensitive self – Workshop
Thursday 9 November 2023 at 1-4pm
The Exchange
Cooking Corner
Thursday 7 September 2023 at 10-12:30pm
Thursday 7 September 2023 at 1:30-4pm
Thursday 9 November 2023 at 10-12:30pm
Thursday 9 November 2023 at 1:30-4pm
The Exchange
For Those That Give Too Much
Thursday 30 November 2023 at 1-4pm
The Exchange
Understanding Self-Harm Workshop
Thursday 14 December 2023 at 1-4pm
The Exchange
Citizen Workshops: Professionalism
Thursday 14 December 2023 at 1-4
The Exchange