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Helpful Habits for Sleep
Wednesday 8 September 2021 at 1-3pm
The Exchange
The Exchange
Reading for Wellness – Online Wakefield Recovery College
Wednesday 15 September 2021 at 1-3pm
Wakefield Recovery and Wellbeing College
An introduction to mindfulness – Online only Wakefield Recovery College
Thursday 16 September 2021 at 2-4pm
Wakefield Recovery and Wellbeing College
For those that give too much: Everyday Stress – Wakefield Recovery College ONLINE ONLY
Friday 17 September 2021 at 10:30-12:30pm
Wakefield Recovery and Wellbeing College
Citizen Workshops: Professionalism
Friday 17 September 2021 at 9:30-12:30
Wednesday 1 December 2021 at 9:30-12:30
The Exchange
Understanding anxiety – Online Only Wakefield Recovery College
Wednesday 22 September 2021 at 10-12
Wakefield Recovery and Wellbeing College
Good Work – Confidence with Interviews
Monday 13 September 2021 at 10-12 Noon
Monday 27 September 2021 at 10-12 Noon
The Exchange
Citizen Workshops: Equality and Diversity
Friday 1 October 2021 at 09:30-12:30
Wednesday 24 November 2021 at 10-12 Noon
The Exchange
Overcoming anxiety – ONLINE Wakefield Recovery College
Thursday 7 October 2021 at 2-4pm
Thursday 18 November 2021 at 2-4pm
Wakefield Recovery and Wellbeing College
Overcoming Anxiety – Online Wakefield Recovery College
Thursday 7 October 2021 at 2-4pm
Wakefield Recovery and Wellbeing College
Citizen Workshops: Health and Safety
Friday 8 October 2021 at 09:30-12:30
Monday 8 November 2021 at 1-3pm
The Exchange
Accepting Change – ONLINE ONLY – Wakefield Recovery College
Wednesday 13 October 2021 at 10-12
The Exchange
Lifting your spirits; Enhancing inner strength and wellbeing ONLINE only
Thursday 14 October 2021 at 2-4pm
Wakefield Recovery and Wellbeing College
Feel the Fear – Exploring Anxiety
Monday 13 September 2021 at 10-12 Noon
Wednesday 8 September 2021 at 1-3pm
Wednesday 8 September 2021 at 5-7pm
Monday 1 November 2021 at 10-12
Wednesday 3 November 2021 at 1-3pm
Tuesday 7 September 2021 at 1-3pm
Tuesday 2 November 2021 at 10-12pm
Tuesday 2 November 2021 at 1-3pm
The Exchange
Managing Depression
Monday 13 September 2021 at 1-3
Tuesday 7 September 2021 at 10-12
Monday 1 November 2021 at 10-12
Thursday 4 November 2021 at 1-3
The Exchange
Introduction to Exercise, the gym and your wellbeing
Monday 1 November 2021 at 10-12 Noon
Monday 1 November 2021 at 1-3pm
Wednesday 3 November 2021 at 10-12 Noon
Wednesday 3 November 2021 at 1-3pm
The Exchange
Dare to Share (Creative Writing Group) Online Wakefield Recovery College
Tuesday 2 November 2021 at 1-3pm
Wakefield Recovery and Wellbeing College
Assertiveness, Confidence and Communication
Monday 6 September 2021 at 1-3pm
Wednesday 8 September 2021 at 5-7pm
Wednesday 3 November 2021 at 10-12 Noon
Thursday 4 November 2021 at 1-3pm
The Exchange
Limbic Reflexology – for the management of Fibromyalgia
Thursday 9 September 2021 at 09:30
Thursday 9 September 2021 at 10:30
Thursday 9 September 2021 at 11:30
Thursday 4 November 2021 at 09:30
Thursday 4 November 2021 at 10:30
Thursday 4 November 2021 at 11:30
The Exchange
Digital Resilience
Thursday 9 September 2021 at 10-12
Thursday 4 November 2021 at 10-12
The Exchange
Introduction to Volunteering
Monday 15 November 2021 at 1-3pm
Friday 10 September 2021 at 10-12
The Exchange
Drug and Alcohol Awareness Workshop
Thursday 9 September 2021 at 10-1pm
Tuesday 16 November 2021 at 1-4pm
The Exchange
Recognising Burnout – ONLINE Wakefield Recovery College
Thursday 9 September 2021 at 10:30 - 12:30
Monday 29 November 2021 at 1-3pm
Wakefield Recovery and Wellbeing College
Enhancing Self-Care and wellbeing
Thursday 2 December 2021 at 2-4pm
Wakefield Recovery and Wellbeing College