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Overcoming anxiety – ONLINE Wakefield Recovery College
Thursday 18 November 2021 at 2-4pm
Wakefield Recovery and Wellbeing College
Limbic Reflexology – for the management of Fibromyalgia
Thursday 8 September 2022 at 10-10:45
Thursday 8 September 2022 at 11-11:45
Thursday 8 September 2022 at 12-12:45
The Exchange
Healthy Minds – Feel Well, Work Well ran by Big Ambitions
Monday 31 October 2022 at 13:00-16:00
Friday 4 November 2022 at 12:00-15:00
The Exchange
Coping with Panic Workshop
Tuesday 8 November 2022 at 1-4pm
Tuesday 22 November 2022 at 1-4pm
Tuesday 6 December 2022 at 1-4pm
The Exchange
Painting and Drawing for Wellbeing with Ruth Waterworth – WEA
Wednesday 4 January 2023 at 10-12
The Exchange
Creative Writing – Managing Stress and Anxiety through Creative Writing
Thursday 5 January 2023 at 10-12
The Exchange
Introduction to Exercise, the gym and your wellbeing
Tuesday 3 January 2023 at 10-12 Mixed Gym
Tuesday 3 January 2023 at 1-3pm Mixed Gym
Wednesday 4 January 2023 at 10-12 Mixed Gym
Wednesday 4 January 2023 at 1-3pm Mixed Gym
Tuesday 3 January 2023 at 1:30-3:30pm Ladies Gym
Thursday 5 January 2023 at 1:30-3:30pm Ladies Gym
The Exchange
WRAP – Wellness Recovery Action Plan
Tuesday 3 January 2023 at 1-3pm pre course meeting
Tuesday 10 January 2023 at 1-3pm
The Exchange
Citizen Workshops: Professionalism
Tuesday 10 January 2023 at 10-12
The Exchange
Renew You
Wednesday 11 January 2023 at 1-3pm
Wednesday 4 January 2023 at 1-2pm pre course meeting
The Exchange
For Those That Give Too Much
Friday 20 January 2023 at 10-1pm
The Exchange
Citizen Workshops: Safeguarding
Friday 3 February 2023 at 10-1pm
The Exchange
Feel the Fear – Exploring Anxiety
Monday 9 January 2023 at 10-12
Monday 9 January 2023 at 1-3pm
Monday 20 February 2023 at 10-12
Monday 20 February 2023 at 1-3pm
The Exchange
Introduction to Volunteering
Monday 9 January 2023 at 1-3pm
Monday 21 November 2022 at 10-12
Monday 20 February 2023 at 10-12
The Exchange
Managing Depression
Wednesday 4 January 2023 at 1-3pm
Tuesday 21 February 2023 at 10-12
Wednesday 22 February 2023 at 1-3pm
The Exchange
Helpful Habits for Sleep
Thursday 5 January 2023 at 1-3pm
Monday 9 January 2023 at 10-12
Thursday 23 February 2023 at 1-3pm
Friday 3 March 2023 at 10-12
The Exchange
The Exchange
Assertiveness, Confidence and Communication
Wednesday 4 January 2023 at 10-12
Thursday 5 January 2023 at 1-3pm
Friday 24 February 2023 at 10-12
The Exchange
Men’s Health Course
Friday 6 January 2023 at 1-3pm
Friday 24 February 2023 at 1-3pm
The Exchange
Scrapbooking for Wellbeing
Thursday 16 March 2023 at 1-3pm
The Exchange