Men’s Health Course

The Exchange, 33 Gawber Road, Barnsley S75 2AH

Looking After Myself

One in four of us will experience a mental health problem each year.  We will focus on the physical and mental aspects of staying well, including how we cope with stress and pressure, the impact of identity and self-image and common physical health conditions that impact on both general and sexual health.  We will look at the importance of reaching out, seeking appropriate advice and talking to the people you trust.

“A friendly and thought provoking group that was interesting and well delivered”

“A great opportunity to meet new people whilst in a constructive and friendly learning environment”

“it covered a good range of subject matter delivered in an approachable friendly manner”



At The Exchange


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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

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