Understanding myself and dealing with difficulty
Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH
Understanding my Mental Health and Wellbeing
This course aims to provide the space and opportunity to better understand your thoughts, feeling and behaviours, with the intention of helping you to manage them better.
We hope that the sessions we facilitate, help you to identify some of the difficulties that you are having, so that you can make informed choices about your next steps.
Cost
Free
At Barnsley Recovery and Wellbeing College
Start dates and time
| Term | Day | Date | Times | Duration |
|---|---|---|---|---|
| Term | Monday | 8 September 2025 | 10-12 | 6 weeks |
| Term | Tuesday | 4 November 2025 | 1-3pm | 6 weeks |
| Term | Tuesday | 6 January 2026 | 10-12 | 6 weeks |
Location
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Learner resources
Read our documents and policies for learners after enroling on a course.
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