An Introduction to Recovery – Workshop
The Exchange, 33 Gawber Road, Barnsley S75 2AH
Understanding my Mental Health and Wellbeing
An Introduction to Recovery Workshop
We recognise that the word Recovery can raise all kinds of thoughts and associations. Positive ones, negative ones, and indifferent ones!
We also understand that when life challenges happen or our abilities change, the journey of Recovery can feel like a daunting and isolated one.
In this workshop, we take a gentle approach to exploring what we mean by Recovery, from a mental health and wellbeing perspective.
At The Exchange
Start dates and time
|Term||Tuesday||16 January 2024||1-4pm||1 weeks|
|Term||Tuesday||20 February 2024||1-4pm||1 weeks|
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Read our documents and policies for learners after enroling on a course.
We can all experience uncertainty, panic and signs of anxiety at times in our lives. For some, these feelings can become overwhelming and have significant impact on daily life. If...View course Anxiety Management – Feel the Fear Course
Do you find it difficult to say no? Do you tend to go with the flow of what others want or expect? Are you struggling to have...View course Assertiveness, Confidence and Communication