Looking After Myself

Join us for an introduction to armchair yoga.  Discover what Armchair Yoga is and how it could benefit you! Take some light, practical activity, in this friendly and inclusive session....

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Food is the fuel for life and gives us the energy we need to achieve our goals and feel nourished for the challenges that lay ahead.  Food is a natural...

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Are you a giving person? Do you set limits to how much you give, or do you find yourself pouring from an empty cup or feeling resentful of how much...

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

    Sleep plays an important role in keeping us healthy, emotionally strong and better equipped to manage the challenges of daily life.  When we don’t have good sleep, our concentration...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

5092 Barnsley Talking Therapies Menopause workshop poster A4 (PDF, 44 KB) New Course! Perimenopause and Menopause  A two-part workshop to be held at the Recovery College  This workshop is aimed...

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Loneliness can affect anyone and everyone, with more than 9 million people in the UK say they feel lonely some or most of the time, but what is “loneliness” and...

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Our first new 16 week gym term is nearly over and we think everyone has achieved outstanding in their goals and aspirations. The new cohort for our mixed gym and...

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Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH

Sensitivity is something that we all experience from time to time especially when we encounter social situations. However, this can be perceived as a negative personality trait that is not...

Date & times

Venues

Barnsley Recovery and Wellbeing College, 33 Gawber Road, Barnsley S75 2AH