New dates added for February 2026!

We’ve added some new dates for February on the following courses:-

• Feel the Fear – Weds 25 Feb 10-12 or 1-3pm
• Living Well with Depression – Tues 24 Feb 10-12
• Understanding Myself & Dealing with Difficulty – Mon 23 Feb 1-3pm
• Understanding Self Harm – Thurs 26 Feb 1-3pm
• Autism Awareness – Thurs 26 Feb 1-3pm
• Helpful Habits for Sleep – Thurs 26 Feb 10-12
• Armchair Yoga – Fri 27 Feb 1-3pm
• For those that give too much – Fri 27 March 10-1pm
• Valuing my Sensitive Self – Fri 27 Feb 10-1pm
• Scrapbooking – Tues 24 Feb 1-3:30pm

Ring now to secure your spots! 01226 730433