Understanding Anxiety (Online Course)

Barnsley Recovery College

July 23, 2021

 

Our collogues at Wakefield recovery college are running some exciting online Workshops which are open to everyone. Why not take a look.

Online courses

Would you like to know more about anxiety? Join us for our informal, informative workshop ‘understanding anxiety’.
During this session you will discover what anxiety is and its associated signs and symptoms. We will discuss issues surrounding the impact of this upon daily living and share strategies to manage anxiety.

This is a great opportunity to explore anxiety with others who are experiencing the same thing, safe in the knowledge that the facilitating team will include at least one person who has experience of anxiety themselves.

At Online only

To Enrol Visit Understanding anxiety | Wakefield Recovery and Wellbeing College (wakefieldrecoverycollege.nhs.uk)

Start dates and time

Term Day Date Times Duration
Term Spring/Summer Tuesday 17 August 2021 10:30am-12:30pm 1 weeks

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