QDOS – REVIVE! Art and Exercise for Mindfulness

Barnsley Recovery College

June 1, 2021

QDOS – REVIVE! Art and Exercise for Mindfulness
The Exchange, 33 Gawber Road, Barnsley S75 2AH
We’ll explore relaxation techniques such as breathing exercises and muscle relaxation, discover art for mindfulness and help you create your very own wellbeing tool kit.
Want to give it a go. Why not enrol through our website
QDOS – REVIVE! Art and Exercise for Mindfulness | Barnsley Recovery College

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