Short Courses

Coping with Panic Worksshop|

What is it? This is a three hour workshop aiming to help develop self-help tools and coping techniques to manage panic and anxiety attacks. This will involve looking at: Understanding...

Date & times

Friday 24 June 2022 at 10-1pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Coping with Panic Worksshop
Daily Maintenance|

This short course will encourage you to identify the things that you need to do every day to maintain your wellness.

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Daily Maintenance
Exploring Psychosis|

Psychosis is a mental health problem that can affect anyone and causes people to perceive or interpret things differently from those around them.  This might involve hallucinations or delusions.  In...

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Exploring Psychosis
For those that give too much|

For those who give too much Are you a giving person? Do you set limits to how much you give, or do find yourself pouring from an empty cup or...

Date & times

Wednesday 14 December 2022 at 10-1pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course For those that give too much
For those that give too much – The Exchange – Barnsley|

Life can feel pretty relentless at times.  There are always things to do, responsibilities to oversee and people to please.  At times we can go to bed cross with ourselves...

Date & times

Tuesday 19 July 2022 at 10-1pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course For those that give too much – The Exchange – Barnsley
Introduction to Volunteering|

This workshop is designed to give you an insight into the role of an NHS volunteer within a Recovery College setting. It is ideally suited for people who are thinking...

Date & times

Monday 21 November 2022 at 10-12

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Introduction to Volunteering
Learn British Sign Language|

These workshops are currently being developed into a course which will learn you how to communicate with the deaf culture. Watch this space for dates coming soon!    

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Learn British Sign Language
Painting, Drawing, Felting and Papercraft – WEA|

WEA are back doing their creative thing at the College for old and new learners!   Come and enjoy three creative sessions with the brilliant Karen Fixter. The first session...

Date & times

Tuesday 5 July 2022 at 1-3pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Painting, Drawing, Felting and Papercraft – WEA
RSTC Recovery Skills Training Course – Family and Friends Team|

The Exchange Recovery College, 33 Gawber Road, Barnsley, S75 2AH  Are you currently in a caring role? Do you need help looking after your own wellbeing?  This seven-week interactive course...

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course RSTC Recovery Skills Training Course – Family and Friends Team