Short Courses

Coping with Panic Worksshop|

What is it? This is a three hour workshop aiming to help develop self-help tools and coping techniques to manage panic and anxiety attacks. This will involve looking at: Understanding...

Date & times

Friday 24 June 2022 at 10-1pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Coping with Panic Worksshop
Daily Maintenance|

This short course will encourage you to identify the things that you need to do every day to maintain your wellness.

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Daily Maintenance
Exploring Psychosis|

Psychosis is a mental health problem that can affect anyone and causes people to perceive or interpret things differently from those around them.  This might involve hallucinations or delusions.  In...

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Exploring Psychosis
For those that give too much: Everyday Stress|

For those who give too much Are you a giving person? Do you set limits to how much you give, or do find yourself pouring from an empty cup or...

Date & times

Friday 29 April 2022 at 10-1pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course For those that give too much: Everyday Stress
Introduction to Volunteering|

This workshop is designed to give you an insight into the role of an NHS volunteer within a Recovery College setting. It is ideally suited for people who are thinking...

Date & times

Tuesday 1 February 2022 at 1-3pm

Friday 4 March 2022 at 10-12 Noon

More dates available

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Introduction to Volunteering
Learn British Sign Language|

Learn how to communicate with the deaf culture in this short workshop!    

Date & times

Tuesday 7 June 2022 at 10-11am

Tuesday 3 May 2022 at 10-11am

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Learn British Sign Language
RSTC Recovery Skills Training Course – Family and Friends Team|

The Exchange Recovery College, 33 Gawber Road, Barnsley, S75 2AH  Are you currently in a caring role? Do you need help looking after your own wellbeing?  This seven-week interactive course...

Date & times

Thursday 17 February 2022 at 11-12 Taster Session

Thursday 24 February 2022 at 10-12 Noon

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course RSTC Recovery Skills Training Course – Family and Friends Team
Speak their name|

Fieldhead Campus, Fieldhead Hospital, Ouchthorpe Lane, Wakefield, WF1 3SP St. Giles’ Centre, St. Giles’ Church, Market Place, Pontefract, WF8 1AT The Yorkshire Speak Their Name Suicide Memorial Quilt Project has been founded...

Date & times

Monday 28 February 2022 at 10-12

Monday 6 June 2022 at 1-3pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Speak their name
The M Word; Menopause awareness – ONLINE Wakefield Recovery College|

Did you know… More than 3 out of 4 women experience menopause symptoms at some time. 1 in 4 experience serious symptoms. 2 in 5 women said their menopause symptoms...

Date & times

Sunday 25 May 1975 at 11-12:30pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course The M Word; Menopause awareness – ONLINE Wakefield Recovery College