Short Courses

Accepting Change – ONLINE ONLY|

Change is a necessary and inevitable part of our daily lives.  How we view and respond to these changes has a direct link to our emotional resilience.  The way we...

Date & times

Tuesday 9 March 2021 at 10-12 Noon

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Accepting Change – ONLINE ONLY
Exploring Psychosis|

Psychosis is a mental health problem that can affect anyone and causes people to perceive or interpret things differently from those around them.  This might involve hallucinations or delusions.  In...

Date & times

Thursday 6 May 2021 at 10-1pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Exploring Psychosis
For those that give too much: Everyday Stress – ONLINE ONLY|

Life can feel pretty relentless at times.  There are always things to do, responsibilities to oversee and people to please.  At times we can go to bed cross with ourselves...

Date & times

Thursday 18 March 2021 at 10-12 Noon

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course For those that give too much: Everyday Stress – ONLINE ONLY
ONLINE – Enhancing self-care and wellbeing|

Interested in developing new self-skills?  Self-care is important to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. Feelings of wellbeing are fundamental to the overall health of an individual,...

Date & times

Thursday 6 May 2021 at 2-4pm

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course ONLINE – Enhancing self-care and wellbeing
RSTC Recovery Skills Training Course – Family and Friends Team|

The Friends and Family Team would like to invite you to a taster session to discuss the above course which will cover a variety of areas including ‘improving self-care’ to...

Date & times

Friday 26 March 2021 at 10-11am

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course RSTC Recovery Skills Training Course – Family and Friends Team