The Exchange, 33 Gawber Road, Barnsley S75 2AH
This short course will encourage you to identify the things that you need to do every day to maintain your wellness.
At The Exchange
How do I enrol?
You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.
Read our documents and policies for learners after enroling on a course.
What is it? This is a three hour workshop aiming to help develop self-help tools and coping techniques to manage panic and anxiety attacks. This will involve looking at: Understanding...View course Coping with Panic Worksshop