Online Courses

Accepting Change – ONLINE ONLY – Wakefield Recovery College|

Change is a necessary and inevitable part of our daily lives.  How we view and respond to these changes has a direct link to our emotional resilience.  The way we...

Date & times

Wednesday 13 October 2021 at 10-12

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Accepting Change – ONLINE ONLY – Wakefield Recovery College
An introduction to mindfulness – Online only Wakefield Recovery College|

Online Only – a link to the course will be emailed to you upon enrolling. Mindfulness is a skill which we can all learn. It involves an ability to become...

Date & times

Thursday 16 September 2021 at 2-4pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course An introduction to mindfulness – Online only Wakefield Recovery College
Daily Maintenance|

This short course will encourage you to identify the things that you need to do every day to maintain your wellness.

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Daily Maintenance
Dare to Share (Creative Writing Group) Online Wakefield Recovery College|

Calling all creative writers… This group is to share your writing; be that short stories, prose, or poems to build confidence and gain valuable feedback from tutor and peers. You...

Date & times

Tuesday 2 November 2021 at 1-3pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Dare to Share (Creative Writing Group) Online Wakefield Recovery College
Exploring Resilience – Wakefield Recovery College Online|

Our ability to stay mentally well during those difficult times is what we call ‘resilience’.  Resilience however, is not simply a person’s ability to ‘bounce back’, it also includes our...

Date & times

Venues

The Exchange, 33 Gawber Road, Barnsley S75 2AH

View course Exploring Resilience – Wakefield Recovery College Online
For those that give too much: Everyday Stress – Wakefield Recovery College ONLINE ONLY|

Life can feel pretty relentless at times.  There are always things to do, responsibilities to oversee and people to please.  At times we can go to bed cross with ourselves...

Date & times

Friday 17 September 2021 at 10:30-12:30pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course For those that give too much: Everyday Stress – Wakefield Recovery College ONLINE ONLY
Lifting your spirits; Enhancing inner strength and wellbeing ONLINE only|

Online only, joining details will be emailed to you upon enrolling.  It’s a 3 week course. The course, offered in conjunction with Spirit in Mind, aims to provide participants with...

Date & times

Thursday 14 October 2021 at 2-4pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Lifting your spirits; Enhancing inner strength and wellbeing ONLINE only
ONLINE – Enhancing self-care and wellbeing|

Interested in developing new self-skills?  Self-care is important to maintain a healthy relationship with yourself so that you can transmit the good feelings to others. Feelings of wellbeing are fundamental to the overall health of an individual,...

Date & times

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course ONLINE – Enhancing self-care and wellbeing
Overcoming anxiety – ONLINE Wakefield Recovery College|

Online only, joining details will be emailed to you upon enrolling Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by...

Date & times

Thursday 7 October 2021 at 2-4pm

Thursday 18 November 2021 at 2-4pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Overcoming anxiety – ONLINE Wakefield Recovery College
Overcoming Anxiety – Online Wakefield Recovery College|

Do you want to gain an understanding of anxiety? Then this workshop, delivered in partnership with Spirit in Mind by Pastoral and Spiritual Care’s Nirmala, may be for you. It...

Date & times

Thursday 7 October 2021 at 2-4pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Overcoming Anxiety – Online Wakefield Recovery College
Reading for Wellness – Online Wakefield Recovery College|

Join us to experience the joy of being part of a shared reading group where you will experience positive interactions with others. Reading is a pastime that is easily accessible,...

Date & times

Wednesday 15 September 2021 at 1-3pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Reading for Wellness – Online Wakefield Recovery College
Recognising Burnout – ONLINE Wakefield Recovery College|

Join us in this workshop to discover what the term ‘burnout’ means.  You will explore different factors relating to burnout and the signs and symptoms that are commonly associated with...

Date & times

Thursday 9 September 2021 at 10:30 - 12:30

Monday 29 November 2021 at 1-3pm

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Recognising Burnout – ONLINE Wakefield Recovery College
The Horizon Plan – For parents of young people who self-harm|

Delivered by The Youth Mental Health Foundation (a non-profit CIC registered in England), The Horizon Plan is an online course that focuses on guiding the parents of young people who...

View course The Horizon Plan – For parents of young people who self-harm
Understanding anxiety – Online Only Wakefield Recovery College|

Would you like to know more about anxiety? Join us for our informal, informative workshop ‘understanding anxiety’. During this session you will discover what anxiety is and its associated signs...

Date & times

Wednesday 22 September 2021 at 10-12

Venues

Wakefield Recovery and Wellbeing College, Drury Lane Health and Wellbeing Centre, Drury Lane, Wakefied, West Yorkshire. WF1 2TE

View course Understanding anxiety – Online Only Wakefield Recovery College