An Introduction to Recovery – Workshop

The Exchange, 33 Gawber Road, Barnsley S75 2AH

Getting Started

Understanding my mental health and wellbeing

An Introduction to Recovery Workshop

At The Exchange, we recognise that the word Recovery can inspire all kinds of ideas and associations. Positive ones, negative ones and indifferent ones! We also understand that when challenges happen or our abilities change, the journey of Recovery can feel like a daunting and isolated one. In this workshop, we take a gentle approach to exploring what we mean by ‘Recovery’, from a mental health perspective. We will also explore the values that underpin this and discuss what they mean to us.

This Workshop would be a good starting point for anyone who:

  • Would like to take a small step towards better understanding and normalising Recovery from a mental health perspective.
  • Who is thinking of enrolling for the first time and would like to learn more, without the commitment of undertaking a full course.
  • Has a desire to start living a life beyond illness.




At The Exchange

Start dates and time

Term 1Friday6 October 202310-1pm1 weeks


Map is loading...

How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Learner resources

Read our documents and policies for learners after enroling on a course.

Here’s a button

Similar courses

Assertiveness, Confidence and Communication|

     Using a blend of both theory and practice to help support your understanding and development of communication and assertiveness skills. Together we will explore: Our understanding of the...

View course Assertiveness, Confidence and Communication
Colours of the Rainbow|

The Colours of the Rainbow The Colours of The Rainbow workshop is based around raising awareness of the LGBTQ+ community and its history. It is a light-hearted 3-hour workshop for...

View course Colours of the Rainbow

All courses