QDOS – REVIVE! Art and Exercise for Mindfulness

The Exchange, 33 Gawber Road, Barnsley S75 2AH

Discover your interests

We’ll explore relaxation techniques such as breathing exercises and muscle relaxation, discover art for mindfulness and help you create your very own wellbeing tool kit.

 

Join us and explore Art and Exercise for Mindfulness!

Cost

Free

At The Exchange

Start dates and time

TermDayDateTimesDuration
Term 6Tuesday8 June 202110-124 weeks
Term 6Tuesday6 July 202110-124 weeks
Term 1Tuesday10 August 202110-124 weeks
Term 1Tuesday7 September 202110-124 weeks

Location

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How do I enrol?

You are not referred to the Recovery College, you can simply enrol yourself, or on behalf of someone for any of our courses that may be of interest to you. Our courses are open to all adults and we welcome carers, supporters and professionals too.

More about enrolment

Learner resources

Read our documents and policies for learners after enroling on a course.

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