Discover your interests
Green about Google? Troubled by Twitter? Over 6 weeks develop your understanding of the internet and how to use a computer or tablet to complete web searches, keep in touch...
Date & times
Wednesday 6 January 2021 at 1-3pm
Thursday 3 March 2022 at 10-12 Noon
Venues
The Exchange, 33 Gawber Road, Barnsley S75 2AH
View course Digital Resilience
This course is run over two terms and is designed to get you moving and exercising more. It’s twice weekly, each session lasting two hours and will incorporate:- – Nutrition...
Date & times
Wednesday 5 January 2022 at 10-12
Wednesday 5 January 2022 at 1-3pm
More dates available
Venues
The Exchange, 33 Gawber Road, Barnsley S75 2AH
View course Introduction to Exercise, the gym and your wellbeing
We’ll explore relaxation techniques such as breathing exercises and muscle relaxation, discover art for mindfulness and help you create your very own wellbeing tool kit!
Date & times
Tuesday 4 January 2022 at 10-12 Noon
Venues
The Exchange, 33 Gawber Road, Barnsley S75 2AH
View course QDOS – REVIVE! Art and Exercise for Mindfulness